Busy Weekend = Not So Healthy Diet

I find the less planning I do, the more spontaneous the time, the less likely I make the best choices.  If I have a plan, sometimes I don’t stick to it exactly, but if I have a plan to start, things go much better.

I’m starting out this week better.  Went grocery shopping last night and have healthy food for this week.  I know it will help my motivation.  All the breakfasts and lunches are planned.  Check number two.  Now, get the dinners and snacks undercontrol and I’ve got a great week ahead.


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