Okay, so the cholesterol number was not what I was looking for, but today’s scale was back to before I went to that food fest family reunion over the weekend.
Thanks for helping me stay accountable. Getting on the scale is really hard on the days I think I’ve gained… and oh so easy when I think I might have lost or stayed the same.
Gotta keep in mind “IT’S BEING HEALTHY THAT COUNTS!”
The rest of it is just a number.
Meanwhile I’ve walked 15 miles in the last week and my dog is happier too!