Goals, Goals, Goals
So, how am I doing?
Good, I think.
Daily Mile totals: 19 miles, 7 hours.
Very slow the last 2 months because almost 100% on the treadmill inside and I go slow because I am walking infront of the computer. When I run, the monitor starts to sway and I don’t want it to crash. Or worse, I trip and fall off the treadmill. So I’m going to do my miles inside, slowly during the snowy months and ski on Thursdays (been out 3 times this year already!)
Plus I’m gonna run some races and I’ll be actually running (jogging) at my 14 minutes per mile pace instead of my walk of 20 plus minute miles.
I just keep thinking of the hare and the turtle. I’m the turtle. I’m gonna keep at this exercise thing and weight loss thing and healthy eating thing. I’m NOT going to run too much or push too hard and then quit.
When the spring comes, I’ll start having some more “Octobers!” (Thanks, Shrinkvivor challenge!) In fact, since this is Jan 12th, I may be on track for miles with October!
So now, the power of 1 is keeping me going.