Lots of exercise — end up HUNGRY!

Saturday went well.  Spinning and Zumba… for a total of 1640 calories by the time I was getting in my car in the parking lot! Bad part is by late afternoon I was ravenously hungry, even after breakfast lunch. So I made a chili. Yummy but a lot of carbs and salt retention from all the canned ingredients.

Did a 1.5 minute plank on Saturday… and another on Sunday. Plus 2 yoga classes on Sunday. Tried the leap frog to boso balls. Nice for balance.

I’m sore this morning — my neck hurts, but it might be swollen glands. Not much pep either… hope I’m not getting sick! Tomorrow is weigh in at WW – I am .7 within the range, but would like more buffer room.


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