I’m still fighting with the few pounds I gained at the beginning of February but this week was able to get it back on track and down 2 pounds. Althought the scale is still catching up, I think it’s actually more because can feel it in my clothes and my stomach. I ate less carbs and made sure on my meals out I ordered a salad with grilled chicken.
I actually took a day of rest on Sunday (see the chart above) and did “nothing” – gave blood in the morning so I felt justified in not doing anything! It’s funny that it shows up in the chart as nothing. See the big dip on Wednesday, it’s just yoga. I’ve been active – no kidding!