Preparing for MS 150 Pedal to the Point

Last week was a good preparation week:
Rode Tuesday, Wednesday, Thursday and Saturday:

16 BP lot to Hudson/Judson & back
15 Big Creek Parkway and back to brew kettle
17 Brandywine Falls to Overlook & back
67 dog days wine tour
115 total bike miles

– sounds like a lot of drinking, but I skipped the alcohol and stuck with water for hydration and to make boot camp at 5:30 in the morning possible!

2 boot camps with Jerry G (Tues and Thurs)

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