Minestrone soup in 3 easy steps.

New favorite recipe. Minestrone soup in 3 easy steps.

  1.  Cook Veggies: celery, carrots, onions, bell peppers. Cut up, saute in stock pot a few minutes. Then add water. Cook for about 15 minutes while you prepare the next part.
  2.  Prep others: Cook quinoa separately 15 minutes. Cut stems out of kale. Open can of chick peas. Maybe brown some lean meat (chicken or grass fed beef).
  3.  Add: quinoa, kale, chick peas. Maybe meat. Simmer for 20.

When I’m not detoxing, I’m going to add back in parm cheese sprinkled on the top. or Mozzarella cheese. I do miss that.


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